About Couples & Family Therapy
Sajirah Psych offers comprehensive couples and family therapy services designed to strengthen relationships and promote emotional well-being. Our experienced therapists provide a safe and supportive space for individuals and families to explore challenges, improve communication, and foster healthy connections.
Frequently Asked Questions
Will my therapist take sides?
A good therapist will remain impartial and help both partners or family members understand each other’s perspectives.
Can couples/family therapy help with specific issues, like infidelity or addiction?
Yes, couples and family therapy can help with a wide range of issues, including infidelity, addiction, communication problems, and parenting challenges.
What if my partner/family member doesn't want to go to therapy?
It can be challenging when one partner or family member is reluctant to attend therapy. However, it’s important to encourage them to consider the benefits of seeking help. Sometimes, individual therapy can be helpful in preparing for couples or family therapy.
Can couples therapy help with premarital counseling?
Absolutely. Premarital counseling can help couples establish a strong foundation for their marriage by addressing potential issues, improving communication, and setting expectations.
Can family therapy help with teenage behavioural issues?
Yes, family therapy can help address issues such as substance abuse, delinquency, and academic problems.
What if we've tried couples therapy before and it didn't work?
Sometimes, couples may need to try therapy again with a different therapist or approach. It’s important to find a therapist who is a good fit for you and your partner.